OLYMPIC LAB – 07/31/2017

Angelino CrossFit – Competition Series

OLY

OLYMPIC LAB

A. Behind the Neck Zots Press

B. Snatch Pull + Power Snatch

C. Pause Overhead Squat

A: Zots Press (Behind the Neck)

B: Snatch Pull

B: Power Snatch

C: Overhead Squat