11/25/2016

Angelino CrossFit – CrossFit

Where My Gurls At?! (Time)

For Time

400m Run

21-15-9x of…

Deadlift (Rx 225/185)

Handstand Push-Ups

400m Run

21-15-9x of…

Clean (Rx 135/95)

Ring Dips

400m Run

21-15-9x of…

Thruster (Rx 95/65)

Pull-ups

400m Run

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