11/05/2016

Angelino CrossFit – CrossFit

NOTE

Daang!! Great job to all the athletes that made it out to Harvey’s Mystery HERO WOD…record your scores so everyone else can see how awesome you did!!! Have a great weekend!

Manion (Time)

7 Rounds for time:

Run 400m

29 Back Squats, 135#
In honor of First Lieutenant Travis Manion, 26, of Doylestown, Pennsylvania, was killed by sniper fire on April 29, 2007
To learn more about Manion click here
Rx 135/95

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