09/11/2016

Angelino CrossFit – CrossFit

9/11 Never Forget (AMRAP – Rounds and Reps)

15-Minute AMRAP

11x Deadlift (RX 155/135)

11x Handstand Push-Up (RX+)

11x Cleans (RX 135/115)

11x Chest-To-Bar Pull-Ups

11x Back Squat (RX 115/95)

11x Burpee Over Bar

11x Clean & Jerk (RX 95/75)

11x Toes-To-Bar

11x Power Snatch (RX 75/55)

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