Angelino CrossFit – CrossFit
It Takes Two, Baby! (Time)
With a Partner, Complete the following for time. (Split the reps however you like. Teams must complete the current exercise in order to move on to the next one):
1 Round
50x Clean & Jerk (Rx 75/55)
100x Goblet Squats (Rx 55/35)
50x Toes-To-Bar
100x KB Swings (American-Rx 55/35)
50x Burpees
500m Run
Then immediately start:
3 Rounds
25x Wall Balls (Rx 20/14)
25x No Push-Up Burpee
25x Wall Ball Sit-Ups (Rx 20/14)
