07/31/2016

Angelino CrossFit – CrossFit

Four Horsemen (Time)

40-30-20-10x of…

Deadlift (Rx 135/95, Rx+ 155/135)

Push-Ups

Box Jumps (Rx 24/20, Rx+ 30/24)

DB/KB Snatch (Rx 35/12kg, Rx+ >40/30)

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