07/03/2016

Angelino CrossFit – CrossFit

7/4/1776 (Time)

7 Rounds of:

4x Squat Clean (Rx 135/95, +185/135)

17x Hand Release Push-Up

Then 7 Rounds of:

76x Wall Balls (Rx 20/14)

240x Single Unders (Rx+ 80x Double Unders)