Angelino CrossFit – CrossFit
7/4/1776 (Time)
7 Rounds of:
4x Squat Clean (Rx 135/95, +185/135)
17x Hand Release Push-Up
Then 7 Rounds of:
76x Wall Balls (Rx 20/14)
240x Single Unders (Rx+ 80x Double Unders)
7 Rounds of:
4x Squat Clean (Rx 135/95, +185/135)
17x Hand Release Push-Up
Then 7 Rounds of:
76x Wall Balls (Rx 20/14)
240x Single Unders (Rx+ 80x Double Unders)