Angelino CrossFit – CrossFit
Oh Papa! (AMRAP – Rounds and Reps)
30 minute AMRAP: In teams of two, complete as many rounds and reps as you can. Only one athlete can work at a time switching with their partner at any time. Each run imust be done together.
6x Bear Complex (Rx 95/65)
20x Granny Toss + Crawl (Rx 30/25)
600m Partner Run
Bear Complex (SEE WOD)
Second Push Press