05/28/2017

Angelino CrossFit – CrossFit

MOI Thirty-Five (Time)

For Time

35x Power Clean (Rx 95/65,+135/95)

35x Burpee Box Jumps (Rx 24/20,+30/24)

35x Pull-Ups (Rx+ No Band)

35x Chest to Floor Push-Ups

1-Mile Run

35x Back Squats

35x Overhead Plate Hold Alternating Lunges (Rx 35/15,+45/25)

35x Toes-To-Bar (Rx+) or Knee Raises

35x Sit-Ups