04/15/2017

Angelino CrossFit – CrossFit

Metcon (AMRAP – Reps)

4 Rounds For Total Reps

1 Min Per Movement

Push Press 75/55

Jumping Squats

Power Snatch 75/55

Burpee

Knees to Elbow

2 Min Rest

Cash Out

800m Run

30 Pull-ups

50 Sit-ups

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